Shred & Sculpt

Men and women of all fitness levels will be challenged by the ever-changing workouts using dumbell and kettle bell weights, med balls, bands, and core work mixed with limited cardio portions. Every session is different.

Date

Sep 16 2019

Time

7:30 am - 8:15 am
BFR Sports & Fitness

Location

BFR Sports & Fitness
Bluffton, OH

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