Shred & Sculpt

Men and women of all fitness levels will be challenged by the ever-changing workouts using dumbell and kettle bell weights, med balls, bands, and core work mixed with limited cardio portions. Every session is different.

The event is finished.

Date

Jan 23 2020

Time

7:30 am - 8:15 am
BFR Sports & Fitness

Location

BFR Sports & Fitness
Bluffton, OH

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